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Morena Frita (Bahía los Abrigos) Granadilla de Abona gastronomía KM0 producto local

Fried Morena (Bahía los Abrigos)

Type of dish Starter
Difficulty Easy
Portions 4 people
Preparation 10 - 14 min.
See full technical specifications

About the recipe

The maritime charm of Granadilla de Abona beats strongest in the coastal village of Los Abrigos, a haven with a deep fishing tradition where the sea dictates the cuisine. The moray eel, feared in the depths for its fierce appearance, is actually one of the best-kept secrets of Canarian gastronomy, and at "Bahía los Abrigos" they pay tribute to the purest and most ancient way of preparing it. This recipe is an exercise in folk mastery: a high-temperature fry that transforms the fish's skin into a golden and deliciously crispy crust, while simultaneously toasting its characteristic, fine bones until they become a pleasant and flavorful morsel. Its interior, on the other hand, maintains a white, gelatinous texture, bursting with the taste of the sea.

Fish
Gluten
4 people
10 - 14 min.
n/d
Fried Morena (Bahía los Abrigos)

Ingredients

List of ingredients needed and quantities for the preparation of this recipe.

1 kg Moray Eel Moray Eel 1 kg
150 gr. Wheat flour or garbanzo (for celiacs) Wheat flour or garbanzo (for celiacs) 150 gr.
8 g. Salt Salt 8 g.
abundante Frying oil Frying oil abundante

Preparation

1
Clean the moray eel by removing the entrails and wash it well.
2
Cut it into medium-sized pieces and dry it slightly.
3
Season the pieces of fish to taste.
4
Coat the moray eel in wheat flour. For people with celiac disease, use chickpea flour as an alternative.
5
Heat plenty of oil in a frying pan or deep fryer.
6
Fry the moray eel at medium-high temperature until it is golden brown and crispy.

Where to enjoy it

Restaurants where you can taste this traditional recipe.

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